Do you have it? Can you go the extra mile? Roll the extra roll? Can you even finish this one?

Is it something that you think will improve by just doing more Jiu Jitsu?

Or do you wonder if there other things that can help you make leaps & bounds in your progress?

There’s nothing worse than tapping out to exhaustion.

Wouldn’t it be nice to just roll for once without feeling like you’re half-dead?

Often people say ‘just do more Jiu Jitsu’ to get better.

Sure, that may work eventually.

But how long do you want to suffer before you get there?

What if there were simple actions you could take right now to improve your endurance?

Would you do it now, or would you wait?

Comment below if you struggle to keep your breath, or better yet, book a call if you want help solving it NOW!

PS. I’m not saying it’s going to be easy, but there are simple & effective ways to overcome this struggle. And what I’ve noticed over the years is it’s not enough to just ‘know how’. A solid step-by-step plan, support, and accountability is needed to help get through it. Let’s talk and see what we can come up with.