Hidden Jiu Jitsu Your Life

I was just training with a friend the other day and we were talking about Hidden Jiu Jitsu. If you don’t know anything about Hidden/Invisible Jiu Jitsu, it’s basically a set of principles and details of techniques that most people don’t see or know about, but make a HUGE difference. If you have felt the … Continue reading Hidden Jiu Jitsu Your Life

Why Tips & Tricks Are BS

I had some thoughts to share with you about something that I see way too often... People going around looking for the next tip to make them healthy, Or the next trick to get them fit, Or an Instagram video for the next Jiu Jitsu technique, This is so common in the modern world, especially the … Continue reading Why Tips & Tricks Are BS

The Truth About Motivation

Here's the truth... You’re never going to feel like it, You’re never going to have enough time, You’re never going to have enough money, Until you CHOOSE to. Until you decide and take action, you won’t find the motivation.If you continue to put off your goals, you’re never going to make it to where you … Continue reading The Truth About Motivation

How to Return from the Holidays Better Than Ever

I don’t know about you, but I was glad to be back on the mats after the holidays, I did notice something though, which inspired this post: That some people come back better, and some people come back worse after a break, Have you noticed this in yourself? Which one are you? I talked with someone … Continue reading How to Return from the Holidays Better Than Ever

How to Bounce Back After Tough Trainings

Have you been wondering this? Why are some people are out for days after training? And some people can train twice a day no problem? What are they doing to recover so quickly? What are you NOT doing that’s stalling your progress so much? So many people want to train more often but are limited by … Continue reading How to Bounce Back After Tough Trainings