I help health conscious humans unlock their bodies so they can step boldly into any adventure and live life pain free!
I'm a MovNat Master Trainer and Online Coach, Primal Health Coach, Brazilian Jiu Jitsu Purple Belt & Coach, The Human Path Scout, and a dedicated student/practitioner of Art Du Déplacement/Parkour, the Wim Hof Method, Gracie Combatives, Invisible/Hidden Jiu Jitsu, various Martial Arts, Nutritious Movement, EveryBody Biomechanics, Meditation, and much more.
My motto: "You're a human, move like one!"
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