A workshop inspired to establish and maintain your fundamental human movement. This will give new movers a strong base, improve advanced athletes performance, and give everyone more efficiency in their movement. Come move, improve, and enjoy your movement! 🙂

– Aug 13th 5p-7p & Aug 14th 10a-12p
– Exact location TBD
– Bring appropriate hydration, nutrition, and attire

See you there!

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