I learned a lesson while rolling the other day that I wanted to share with you.And it relates very much to life.(There are a lot of insights that can be seen in Jiu Jitsu, if you just look with a bigger picture view)So I was rolling with my professor and I got caught in a DEEP … Continue reading Life Got You in a Guillotine Choke?
I was just training with a friend the other day and we were talking about Hidden Jiu Jitsu. If you don’t know anything about Hidden/Invisible Jiu Jitsu, it’s basically a set of principles and details of techniques that most people don’t see or know about, but make a HUGE difference. If you have felt the … Continue reading Hidden Jiu Jitsu Your Life
I had some thoughts to share with you about something that I see way too often... People going around looking for the next tip to make them healthy, Or the next trick to get them fit, Or an Instagram video for the next Jiu Jitsu technique, This is so common in the modern world, especially the … Continue reading Why Tips & Tricks Are BS
I don’t know about you, but I was glad to be back on the mats after the holidays, I did notice something though, which inspired this post: That some people come back better, and some people come back worse after a break, Have you noticed this in yourself? Which one are you? I talked with someone … Continue reading How to Return from the Holidays Better Than Ever
Have you been wondering this? Why are some people are out for days after training? And some people can train twice a day no problem? What are they doing to recover so quickly? What are you NOT doing that’s stalling your progress so much? So many people want to train more often but are limited by … Continue reading How to Bounce Back After Tough Trainings