How to Recover from and Prevent Injuries

This is getting out of hand.So many movers, sport players, and everyday people are injured, have been injured, or are going to be injured.And if you have been injured already, you are likely to be re-injured.Unless you change something now.The definition of insanity is when you keep doing the SAME thing over and over, and … Continue reading How to Recover from and Prevent Injuries